Endurance Sports Coaching & Consulting by David Glover  

David Glover winning Vineman Full in 2007Pro Triathlete & Coach David Glover
(shown winning Vineman in 2007)

A licensed pro triathlete and certified coach, David has competed in nearly 100 triathlons including twenty-four Ironman® -distance races (2.4-mile swim, 112-mile bike, 26.2-mile run) since 1995. As the founder of EnduranceWorks, LLC, David currently coaches a full spectrum of triathlon clients from beginners to experienced Ironman veterans and is certified as a coach by both USA Triathlon and USA Cycling.  
More Information about David
David's Website
David's Blog
Free Downloadable Training Articles by David
Goal Setting
Stacking Your Deck for Race Day
Surviving the Post-Season FUNK
Mental Fitness
Why Hire a Triathlon Coach?
Overtraining
Faster Transitions
The Importance of Rest
  Why Hire a Coach?  
Testimonials
 

Coaching takes the guesswork out and subjectivity out of training by providing you with expert guidance and structure that is customized to your unique abilities, experiences and goals. You can spend $5,000 on a triathlon bike, but without proper training you may as well be riding a Huffy. Coaching is an excellent investment to learn how to train and race smartly and effectively.

For other options to coaching and consulting, please check out my Training Plans and eBooks.

  

"I have been in Triathlon's for 6 years and never dreamed that I would have a PR at the tender age of 45. Since, I have been with David, I am stronger, more confident, dominant in my age group and getting faster."
- Bill Beyer, VA

 

"Again Thank YOU!! I have more confidence, in myself, to now move forward. I am really happy I made this achievement and, right now in my own way, I feel that I too was a winner and am enjoying this euphoria. I also see the benefit of 'getting the experience' and have a higher respect for your achievements, your abilities as a coach, and that I can get better. I guess you just brought me from crawling to taking my first steps."
- Dave Tipler, VA

 

More testimonials...

 

 
  Why Hire Me as Your Coach?  
 

Whether your goal is to simply finish your first triathlon, bike a century, run a marathon or qualify for the Hawaii Ironman Triathlon World Championship in Kona, Hawaii, I can help you.

As both an elite athlete who has been coached by top coaches and a coach certified by both USA Triathlon and USA Cycling, I offer my clients a wealth of priceless firsthand experience of "been there and done that" and a current knowledge base of endurance sports training practices. In addition, with 24 Ironman-distance finishes (8:51 PR), I offer unparalled expertise to any athlete desiring to compete in an Ironman®-distance triathlon.

My coaching philosophy is to:

  • Train my clients efficiently, safely and smartly.
  • Share firsthand experience backed by science.
  • Provide a quality experience with emphasis on results.
  • Ultimately, help my clients better understand the sport and themselves.

Both coaching and consulting services are available internationally.

Questions? Please contact me for more information

  
 
One-on-One Coaching
Hourly Consulting
  
 

Coaching is ideal for the endurance sports athlete who:

  • Desires ongoing and frequent communication with a coach.
  • Needs a training plan that is flexible and adaptable.
  • Has a long-term focus.
  • Is new to the sport or wants to improve on current results.
  • Is training for an Ironman-distance triathlon.
I am now accepting a limited number of new clients. 		 

Consulting is ideal for the endurance sports athlete who seeks a personalized solution for a specific challenge(s) such as:

  • Developing a training and racing schedule.
  • Cycling technique.
  • Making the most of your limited training time.
  • Creating a race day plan?
  • Deciding what type of triathlon gear to buy.
  
  Cost:
  • $150 for initial consultation
  • $350 per month
*Bonus:
  • Pre-pay for 4 months and it's only $300 / month!
  • Pre-pay for 6 months and the initial consultation is waived as well!
   Cost:
  • 30 Minute Session: $50
  • 60 Minute Session: $80
    
 
Sign Up for Coaching:

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Sign Up for a Consult:

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Coaching includes:

  • Initial consultation up to 2 hours in person (if local) or by phone with David Glover to review athlete history.
  • Macro "big picture" plan.
  • Detailed training schedule provided in 2 week blocks accessible through the web.
  • Ability to log workout feedback, which is then automatically forwarded to your coach.
  • Unlimited conversations and/or emails at your initiative to answer questions and modify schedules as training progresses.
  • Choice of either: (1) VO2 Max Test, (2) Bike Fit or (3) Videotaped Swim Lesson
  • Signed copy of my book, Full Time & Sub-Nine
  • Discounts on any clinics and races produced by David Glover and EnduranceWorks, LLC.
  

Consultation includes:

  • In person (if local) or phone conversation with David Glover.
  • Follow-up via email for questions regarding topics discussed during consultation.
   
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©2008 EnduranceWorks, LLC